If there's one thing we can all agree on, it's that nothing feels quite as good as a full night's sleep. When you sleep well, it sets the tone for the rest of your day. You wake up feeling refreshed and ready to go. It's almost like the world knows when you sleep well: your morning coffee hits just right, the sun shines just a little brighter, and you've got a little extra pep in your step.
Your friends and colleagues may notice, too, especially if good sleep is becoming a foreign concept for you. If it is, you're not alone - according to the CDC, people around the U.S. are in need of some serious zzzz's - more than 1 in 3 Americans aren't getting enough sleep. Perhaps even more shocking is that 40% of people fall asleep during the day once a month, according to the National Institutes of Health. Experts agree that most folks should get at least seven hours of sleep a night, but in reality, most Americans struggle to get five or six.
While some ultra-rich CEOs claim they only need a few hours of sleep a night, that's not true for most people. In fact, your body and brain will hate you if you're not getting enough shuteye. If you're feeling sluggish, unmotivated, snappy, achy, sick, or just down in the dumps, you may not be getting enough sleep. And it may not be your fault - that old, dilapidated innerspring mattress that you're sleeping on may be the true culprit.
Fortunately, Sleep King is here to help you get on the fast track to falling asleep with the ultimate comfort of MLILY mattresses Near Me Tallahassee, FL.
Change can be challenging, but if you had the opportunity to boost your immune system, improve heart health, and increase productivity levels by ditching your old mattress, would you take it? If you're reading this page, you're probably nodding your head with a resounding "Yes!" And that's great because, at Sleep King, our mission is to provide you with the most comfortable, supportive mattresses in the industry: MLILY mattresses.
Unlike other mattress companies, we offer the lowest prices on MLILY mattresses Near Me Tallahassee, FL - even lower than you can find on Amazon! Though we're locally owned and operated right here in beautiful South Carolina, we have the ability to ship these revolutionary mattresses anywhere in the U.S. So, if you're craving the comfort and support of an MLILY mattress, but live in Maryland, don't lose hope. A great night's sleep is available for you too.
With an A+ rating from the Better Business Bureau and hundreds of positive reviews on Google and other platforms, we're Tallahassee's first choice when it comes to great sleep. Here are some of the most common reasons why our customers choose Sleep King over the competition:
Not sure why type of mattress is best for your body and sleeping style? Our knowledgeable, friendly mattress experts would be happy to help you get started on a better night's sleep. Why not swing by our showroom and check out our wide selection of MLILY mattresses? If your traditional innerspring setup is cutting into your sleep or even hurting your back, it's time to upgrade. After all, in a perfect world, you're spending 7-8 hours a night on your mattress, and you should get the best product for the price.
When you rest on an MLILY mattress, you experience a cooler, deeper, more restorative sleep, so you can enjoy tomorrow to the fullest. Though MLILY is a global company, their local mattresses are made right here in the U.S., in facilities located in Arizona and South Carolina. Unlike many innerspring mattresses, MLILY mattresses are designed for a more supportive sleep while wicking away moisture and fighting off-putting odors.
While many large, mainstream brands you see on TV are built using outdated technologies, MLILY mattress and pillow products are produced using proprietary machinery built exclusively for MLILY. This machine uses precise cutting technology, ensuring that your mattress is the right size for your body and the right price for your budget. Plus, without ozone depletes, lead, mercury, or heavy metals, MLILY foams are manufactured to be safe for you, your spouse, kids, pets, and the environment. It doesn't get much better than that!
At Sleep King, we offer a number of different MLILY mattresses, including:
These specialty foams give you superior sleeping support, long-lasting durability for years of sleep, and rejuvenating comfort to keep you rested and ready for the day.
These unique mattresses feature individually pocketed springs that transform traditional innerspring mattresses into a whole new level of comfort and rest.
Kids need great sleep too! This collection includes happy designs and endless flexibility, creating the perfect foundation for families to create memorable bedtime memories.
This fan-powered sleep system lets you experience sleep like never before, keeping you cool on even the hottest nights.
Have questions about MLILY mattresses? Contact Sleep King today or simply stop by our showroom to get the full rundown of this incredible brand. Whether you're a side sleeper with spine problems or a back sleeper not getting enough sleep, there's an MLILY mattress Near Me Tallahassee, FL that can help. Remember, at Sleep King, we sell MLILY mattresses at a deep discount, so you can get a good night's rest without going into debt.
Take a moment and think about all the different things that have happened in your life over the last decade. Maybe you graduated college or got the job of your dreams. Perhaps you got married or moved to a new home in a new state. But if you're like the average person, one thing remained the same: your mattress. It might be surprising to hear, but the average lifespan of a mattress is between seven and ten years.
Letting go of your old, worn-out mattress might be hard, especially if it's served you well over time. As with most products, however, nothing lasts forever. But how do you know when it's time to ditch your old bed and choose a new MLILY mattress in , FL? Here are just a few of the most common reasons that customers tell us when it comes to buying a new bed.
Is your mattress starting to smell less like roses and more like the dirty socks in your hamper? When your mattress gets smelly, it's most often a result of mold, fungi, and mildew buildup over time. There's not too much you can do to avoid this from happening, especially if you live in a humid climate. So, the next time you change your sheets, give your mattress a sniff. If it smells funky, it's time to upgrade.
If your mattress has a noticeable sag, it's a surefire sign that you need to get a new mattress. Mattresses sag because, over time, coils begin to weaken, and memory foam loses elasticity. If you lay down on your bed for a moment, get up, and your bed sags instead of returning to its original appearance, your mattress is nearing the end of its life.
Waking up in pain is basically the an thesis of what a mattress is supposed to do. Due to wear and tear over time, even the best mattresses lose their ability to support your body. If you've been waking up with dull aches and pains in your hips, lower back, or shoulders, it's a red flag. Finding a comfortable, supportive mattress like an MLILY Fusion Lux is of utmost importance.
Constantly moving side-to-side or switching positions in the middle of the night is a great way to get your partner angry. It's also a big sign that you need to consider buying a new mattress. Like the supportiveness of our mattresses, general comfortability also lessens with usage and time. Here's the truth: You shouldn't need to toss and turn to get comfortable in your bed. If you are, your mattress has probably declined in quality and needs replacing. You shouldn't ever have to put your sleep health on the line for an uncomfortable mattress.
It might sound obvious, but the #1 reason why people choose to buy a new mattress is to get better sleep. Sleep, in and of itself, is a bit of a mystery - somehow, our bodies just know when it's time to clock out for the day and go to sleep. But if you've been sleeping on a poor quality or dilapidated mattress for long enough, you might have become used to the feeling of lackluster sleep. If that sounds like you, we're here to tell you that you're missing out.
Getting a great night's rest is one of life's little pleasures, but according to experts, it's also much more than that. If you swear by limiting your sleep to be more "productive," you may be doing yourself a disservice.
When you don't get enough sleep on a regular basis, it can lead to serious heart issues like high blood pressure and even heart attacks. Why? Because poor sleep causes your body to release cortisol. This stress hormone causes your heart to work harder. That's great in some situations, but long stretches of poor sleep are quite bad for your heart. Like other parts of your body, your heart needs to rest in order to function correctly.
Getting a cold is never fun. But if it feels like someone slapped your head with an anvil when you get the sniffles, you may need better sleep. When you get great sleep, the proteins and immune cells in your body have a better chance of fighting off things like the common cold and flu. Your immune system also helps mitigate symptoms like runny noses, congestion, headaches, and more. Without the right sleep, symptoms from colds and cases of flu will be much worse.
Do you roll out of bed and feel like Eeyore from Winnie the Pooh? You're probably not getting great sleep. When you sleep well, you wake up in the morning feeling refreshed and ready to attack the day. Your energy levels are high, making life's little annoyances more manageable. And when you're not annoyed, you're typically not angry. When you're not angry, you're only a half-step away from being happy. So, put on our PJs and get to bed early on an MLILY mattress in , FL. Your friends and family will thank you!
Earlier, we mentioned how some people purposely lose sleep so that they can be more productive. On the surface, that makes some sense since you have more hours in the day to dedicate to work. However, burning the midnight oil again and again is a bad idea. Eventually, you'll start making mistakes that an afternoon pot of coffee won't fix. Instead of cutting your sleep short, try getting more. Studies show that great sleep is linked to higher cognitive function and improved concentration. If you're not purposely limiting your sleep, it's time to ditch that old mattress and swing by Sleep King.
Getting eight or more hours of sleep doesn't mean you're going to lose lbs. overnight. But getting better sleep can seriously help with your diet or weight loss goals. When you get poor sleep, your body creates a hormone called ghrelin that causes you to get hungry. It also lowers the amounts of leptin in your body, which is a hormone that lets you know you're full. With great sleep, these hormones remain balanced, so you don't wake up finding for a sugary bowl of Captain Crunch.
If you're sick of mediocre sleep and want to take on tomorrow with a fresh mind, better sleep begins with MLILY mattresses Near Me Tallahassee, FL. When you trust our mattress store Near Me Tallahassee, FL for MLILY mattresses, you're already taking the first steps towards better sleeping habits.
From cold-to-the-touch mattresses like the Fusion Luxe to popular hybrid bed options like the Fusion Supreme Hybrid Mattress, Sleep King has got you covered. With a vast selection of bed frames, adjustable bases, bedroom decor, and even whole-home furnishings, you won't have to look anywhere else besides our showroom Near Me Tallahassee, FL. One look at our prices, and you'll understand why we're South Carolina's go-to choice for premium mattresses like MLILY. Call or visit our location today to get started on your journey to healthier sleep.
Order NowGov. Ron DeSantis didn't look far for his pick to be the new Florida commissioner of education.On June 3, he recommended one of his top aides , deputy chief of staff Anastasios Kamoutsas, for the job to replace former commissioner ...
Gov. Ron DeSantis didn't look far for his pick to be the new Florida commissioner of education.
On June 3, he recommended one of his top aides , deputy chief of staff Anastasios Kamoutsas, for the job to replace former commissioner Manny Diaz Jr., who was elected a week prior to be interim president of the University of West Florida.
“Stasi Kamoutsas has delivered on important issues like parental rights, school choice, and fighting back against radical ideologies in education,” DeSantis said in a release. “I am confident that he will continue to serve our state well as the next Commissioner of Education, and I thank Commissioner Manny Diaz Jr. for his dedicated and productive service.”
Diaz, the latest in a line of DeSantis allies put in charge of higher education institutions in Florida, was delighted with the choice. "Great pick Governor!" he posted on X. "Stasi will be a huge advocate for students and families in Florida."
The State Board of Education is meeting Wednesday, June 4, at 10:30 a.m. to consider appointing a commissioner.
Anastasios I. Kamoutsas, 36, has a fairly low-profile presence, but he has been involved in many of DeSantis' key initiatives and was described by Florida Politics as "one of the most feared staffers."
Kamoutsas, who holds a bachelor of arts in political science from Florida International University and his juris doctor from Regent University School of Law, a private Christian university. He joined the Florida Department of Education in 2019 to be general counsel and then chief of staff during the state's battle against mandated COVID masks in schools before he was tapped to be one of DeSantis' deputy chiefs of staff.
“Under my tenure, the Florida Department of Education will remain committed to student safety and success, empowering parents, and supporting teachers,” Kamoutsas said in DeSantis' press release. “I look forward to working with the State Board of Education to ensure that Florida remains the education state.”
While most of his work has been behind the scenes, Kamoutsas has popped up in the news.
NBC News reported in March that Kamoutsas was one of DeSantis' aides who had made calls to state lobbyists, asking them not to donate to Florida 2026 gubernatorial candidate Rep. Byron Donalds. First lady Casey DeSantis has not announced her own run, but has been rumored to be considering it for months. Kamoutsas denied NBC's allegations.
He was also named in 2023 as the person who called then-FDLE Chief of Staff Shane Desguin to deny the promotion and raise for an attorney who disagreed with DeSantis' aides about what parts of the governor's travel records were public information because she "was not on our team," according to former FDLE deputy chief of staff Patricia Carpenter.
When Desguin asked if he could give Robinson another position and salary increase, he “was told ‘no, she is lucky she even has a f—ing job,’” Carpenter said, according to The News Service of Florida. Carpenter was fired after she sought whistleblower protection.
Last October, Kamoutsas raised a stink in his homeowner's association in Tallahassee for posting signs against a proposed abortion amendment on his lawn and reportedly gaming HOA rules by removing them before a meeting, avoiding hundreds of dollars in fines, and then replacing and increasing them the next day.
Kamoutsas' wife is a lawyer for the State University System.
Diaz was selected to replace UWF president Martha Saunders, who chose to step down after a contentious board of trustees meeting where newly appointed member Zach Smith grilled her about "diversity, equity and inclusion" issues he had identified when combing through UWF's social media. Smith had been appointed by DeSantis days earlier.
Diaz joins a growing rank of DeSantis allies to head universities and colleges in Florida as the governor continues to leave his mark on education in the Sunshine State.
Florida's House Bill 447 was signed into law late last month, but other states have made similar legislative efforts in the past. A 2024 Kansas statute, for instance, required the state board of education to develop disability history objectives and guidelines within the existing history and social studies curriculum.Stewart points out that some states might als...
Florida's House Bill 447 was signed into law late last month, but other states have made similar legislative efforts in the past. A 2024 Kansas statute, for instance, required the state board of education to develop disability history objectives and guidelines within the existing history and social studies curriculum.
Stewart points out that some states might also include disability history alongside contributions from other marginalized communities, as part of a larger effort to diversify curriculum.
An example of this includes a 2021 Nevada law that required school districts to teach K-12 students about the “history and contributions to science, the arts and humanities of certain groups of persons,” including people with disabilities and other groups like Native Americans, LGBTQ+ and immigrants.
According to the bill text, Florida's forthcoming disability history curriculum will potentially cover key events and timelines on how services for individuals with disabilities and their civil rights have evolved, as well as the contributions of specific individuals and leaders with disabilities.
The bill divides more specific learning topics by grade level groups. Kindergarten through 3rd graders will learn about bullying through conversations about the different types and what to do if they or someone they know is being bullied. The bill also requires that they learn about physical disabilities.
For grades 4 through 6, the bill stipulates that the curriculum needs to include information on autism spectrum disorder, while 7th through 9th graders will learn about hearing impairment disabilities. In grades 10 through 12, students will learn about the different types of learning and intellectual disabilities.
Stewart said he had some concerns about deferring discussions about specific types of disabilities to different ages. For one, students can have coinciding disabilities, he said, and there are also disabilities beyond those listed that students would benefit from learning about.
“The kid with a hearing impairment might also have a learning disability, and so I worry just a little bit about the categorical siloing of disabilities, because while that's true for some kids, it's not true for others,” Stewart said.
He added that some of the language in HB 447 is a bit “permissive,” which can be a double-edged sword. While on one hand, it leaves space for schools and districts to include what they think is missing, there is also the risk that not all schools abide by the suggestions.
Stewart also acknowledged that the law is still in its early stages, making it difficult to assess the actual curriculum and implementation.
He added that as these instructional materials are developed, it is essential to center the perspective of people with disabilities, which is why he commends the bill for encouraging the state education department to collaborate with the Evin B. Hartsell Foundation – a nonprofit organization working to amplify the impact of people with disabilities.
“I've been in the disability advocacy field for 25 years, and I think one thing that keeps on showing [up] is stigma and misunderstanding about people with disabilities,” said Stewart. “I hope that this type of legislation encourages kids at an early age to understand disability as being part of the natural human experience and thus not something that should be feared or mocked or treated with suspicion.”
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The Diocese of Pensacola-Tallahassee in Florida has lowered the confirmation age to 7, the traditional 'age of reason' for children.The Diocese of Pensacola-Tallahassee, Florida, will now administer the Sacrament of Confirmation to children at the age of 7, a change from the past diocesan custom of Confirming children in the ninth or tenth grade.This change was announced on May 28 in ...
The Diocese of Pensacola-Tallahassee in Florida has lowered the confirmation age to 7, the traditional 'age of reason' for children.
The Diocese of Pensacola-Tallahassee, Florida, will now administer the Sacrament of Confirmation to children at the age of 7, a change from the past diocesan custom of Confirming children in the ninth or tenth grade.
This change was announced on May 28 in a pastoral letter from Bishop William Wack, CSC, titled "Reborn, Anointed, Nourished: Faith and Formation for Life."
“It is my joy to share with you my vision for a renewal of sacramental life in the Diocese of Pensacola-Tallahassee, and a renewal of faith in Jesus Christ in our families. In this Pastoral Letter, I wish to explain my decision to move the age of Confirmation for Catholic children from the ninth or tenth grade to what is called in church law 'the age of discretion,' around seven years of age," said Bishop Wack.
The move to change Confirmation is "rooted deeply in the Church's ancient tradition and the profound wisdom of her liturgical practice, seeks to administer the three sacraments of initiation in their proper sequence: Baptism, followed by Confirmation, and then First Eucharist," he said.
Now, said Bishop Wack is "a truly pivotal moment for our local Church" and is a "vibrant testament to the ceaseless activity of the Holy Spirit in our midst — the same Spirit who continually calls us to deeper holiness and impels us toward greater evangelization.”
Sacraments, said Bishop Wack, are more than just items to check off as complete as one grows older.
"Jesus instituted these sacraments as a means for human beings to access the riches of grace flowing from his saving death and resurrection. They are not merely empty symbolic actions performed by the community that is the church. Rather, sacraments contain and communicate the grace that they each uniquely signify," he explained.
While a person receives the gift of the Holy Spirit at their baptism, "it is only in Confirmation that baptismal grace is brought to completion," said the bishop.
Confirmation, he explained, is intended to prepare a person's soul for the reception of the Eucharist, yet in most dioceses in the United States, a child makes their First Communion long before they are Confirmed.
The tradition of Confirmation in a person's teenage years, after their First Communion, started in 1910, the bishop said.
"In 1910, Pope St. Pius X tried to remedy what was then a pastoral and spiritual problem. In his time, children were generally receiving Confirmation and then First Communion around the age of twelve, even though the law of the church allowed for them to receive at the age of discretion, seven years old," he said. "The Pope, realizing especially that the widespread changes in Western culture were undermining faith, wanted children to have access to the fullness of sacramental grace as early as possible. However, for reasons that are not entirely clear, the Pope, in his document lowering the age of First Communion to seven years old, only made mention of the Eucharist and was silent on Confirmation."
This, said Wack, transformed the view of the sacrament in Catholic culture as "rite of passage" or "coming of age" event.
"This misunderstanding of Confirmation eventually translated into a sacrament of adulthood, making it into what it was decidedly not: the culminating sacrament of Christian maturity – a title only to be held by the Most Holy Eucharist," he said.
"It is my desire that, in restoring Confirmation to the age of discretion, received before Holy Communion, I am giving the children in our diocese what is their sacred right in the church: to receive both Confirmation and Eucharist in those profoundly formative years of their life," said Bishop Wack.
Additionally, the current system of sacraments requires that anyone over the age of seven receive all three sacraments of initiation – Baptism, Confirmation, and Eucharist – at the same time, typically at the Easter Vigil. This, said Bishop Wack, creates a situation where a child who was not baptized Catholic yet is received into the Church is able to receive the graces of Confirmation long before their peers who have been faithful Catholics their entire lives.
"Why should a child who was baptized Catholic have to wait until they are older to be confirmed?"
Rather than "wringing our hands and lamenting" about young people losing their faith or leaving the Church, Bishop Wack believes "the Holy Spirit is moving us to be proactive in forming our children and families in the faith of Jesus Christ from the time they are born throughout their entire life."
Read also :More US dioceses lowering age to receive Confirmation
The Diocese of Pensacola-Tallahassee's announcement comes about six weeks after the Archdiocese of Baltimore lowered their Confirmation age to nine.
Other dioceses have made similar changes.
In fall 2024, the Archdiocese of Boston announced a plan to transition Confirmation from 10th grade to 8th, and in December of that year, the Diocese of Baton Rouge released a plan to lower the Confirmation age to 7th grade.
Back in 2019, the Archdiocese of Seattle moved the age for the Sacrament from 11th grade to 7th.
Read also :Mark Wahlberg inspires with son’s confirmation video
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TALLAHASSEE, Fla. (WCTV) - Residents of the Fort Braden community are in mourning after a hit-and-run left a local woman dead late Sunday night.Cynthia Giddens said she knew the victim, who was identified as Teresa Stitely.“I was devastated,” Giddens said. “For something like this to have happened, and the driver just drive off, it’s unreal.”Giddens and several other Fort Braden residents said “Ms. Teresa” would ride her bike daily along Highway 20.“That was how she ...
TALLAHASSEE, Fla. (WCTV) - Residents of the Fort Braden community are in mourning after a hit-and-run left a local woman dead late Sunday night.
Cynthia Giddens said she knew the victim, who was identified as Teresa Stitely.
“I was devastated,” Giddens said. “For something like this to have happened, and the driver just drive off, it’s unreal.”
Giddens and several other Fort Braden residents said “Ms. Teresa” would ride her bike daily along Highway 20.
“That was how she got around,” Giddens said. “She didn’t want to ask for help.”
The Florida Highway Patrol said the crash happened near the intersection of Highway 20 and Jay Bird Lane. The suspected vehicle is a white, older-model SUV that is, possibly, a Tahoe or Yukon, according to FHP.
Residents like Giddens are struggling to understand why the driver fled the scene.
“What if it was your mom?” she said. “What if it was your sister? How would you feel, then?”
The vehicle is believed to be missing its front bumper and has heavy damage on the right front side, per FHP. Officials are asking that anyone with information on the vehicle involved contact authorities immediately. They believe it was driving towards Tallahassee after the collision.
More Tallahassee news:
Residents, including Giddens, said Ms. Teresa’s bicycle rides are a Fort Braden staple. Giddens said she has childhood memories of the woman biking around the area.
Giddens also used to live in the same neighborhood as Ms. Teresa. She described the woman as bright and generous, saying she “was willing to give you the shirt off her back.”
She said the news of her passing was shocking and awful.
“She was the type of person that, every time you met her, she always had something positive to say no matter what was going on in her world,” she said. “She always had a positive, happy demeanor about her.”
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